Stressed out? Don’t worry, the HKICPA is here to help. Seriously.
After a rough week of 15 hour days no less than three people commented on the fact that I had bags under my eyes and I “look terrible”. While I didn’t mind since it’s all due to some very good things happening professionally, the fact is that stress is stress and at some point you need to take some steps to reduce it and stave off some of the negative symptoms. Hong Kongers are particularly susceptible not only to work stress, but also (in the case of expats) the stress of dealing with settling into life in a foreign country. While I would not have singled out accountants as the most stressed out group of professionals, the Hong Kong Institute of Certified Public Accountants (HKICPA) holds regular seminars on how to manage stress:
“The Hong Kong Institute of CPAs and CABA (the benevolent association for members of the ICAEW) work together
to offer information seminars and interactive workshops for members.
Aims of the programme
• To understand what stress is, and the impact on business.
• To recognise the causes, signs and symptoms of stress.
• To consider ways in which we can minimise the effects of stress.
Interactive workshop
This in-depth interactive workshop serves as preventive training for members who wish to understand stress and
minimise the effects of stress in order to enhance their well-being and performance. The knowledge acquired
may also help participants to enhance the well-being and performance of their staff who experience stress.”
…
Venue: Hong Kong Institute of CPAs Training Centre, 27/F., Wu Chung House, 213 Queen’s Road East, Wanchai, Hong Kong.
Date: Multiple, starting on 20 September, 2010
Enrolment fee: Free of charge for HKICPA member or student; and IA / HKIAAT’s member or student; and ICAEW member or student; with a deposit of HK$750# per participant, refundable on completion of the workshop.
Target audience: Members who wish to learn about the causes and effects of their stress and how it may be managed, in order to enhance their well-being and performance.
CPD: 3 hours of CPD credit
Yes, you get also get CPD credit in the bargain. What have you got to lose besides stress?
For more career management tips, please visit us at Ambition Hong Kong and My Ambition.





